Age Group: 12-18 Years Old
Gender: Female
Language: Arabic & English
Instructor Gender: Female
Frequency: Monthly
Parental Involvement: Drop-Off
Dress Code/Instructions: Fully sport clothes
Accept Special Needs: No
Service Provider:
Days of Operations: Sun Tue Thu
Operation Hours: 6:00 PM - 7:00 PM
Service Time and Slot Information
| Month | Week Days | Start Date | End Date | Time Slot | Available Seat |
|---|---|---|---|---|---|
| April, 2026 | Sun Tue Thu | 12, April | 07, May | 06:00 PM - 07:00 PM | 6 |
| April, 2026 | Sun Tue Thu | 05, April | 30, April | 06:00 PM - 07:00 PM | 6 |
| April, 2026 | Sun Tue Thu | 19, April | 14, May | 06:00 PM - 07:00 PM | 6 |
| April, 2026 | Sun Tue Thu | 26, April | 21, May | 06:00 PM - 07:00 PM | 6 |
| May, 2026 | Sun Tue Thu | 03, May | 28, May | 06:00 PM - 07:00 PM | 6 |
Description:
Specialized resistance and strength-training sessions designed for teen girls (ages 12–18) to build confidence, improve fitness, and develop healthy habits. Classes are private with a maximum of 6 participants, held three times a week for one hour each. The package includes one month of training plus a free consultation session with the coach to set personal goals.
Cancellation Policy
Terms and Conditions