Age Group: 18-55 Years Old
Gender: Female
Language: Arabic & English
Instructor Gender: Female
Frequency: Monthly
Parental Involvement: Drop-Off
Dress Code/Instructions: Fully sport clothes
Accept Special Needs: No
Service Provider:
Days of Operations: Sun Mon Tue Wed Thu Sat
Operation Hours: 5:00 PM - 9:00 PM
Service Time and Slot Information
| Month | Week Days | Start Date | End Date | Time Slot | Available Seat |
|---|---|---|---|---|---|
| November, 2025 | Mon Wed Sat | 08, November | 03, December | 07:00 PM - 08:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 02, November | 27, November | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 09, November | 04, December | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 16, November | 11, December | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 30, November | 25, December | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 23, November | 18, December | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 08, November | 03, December | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 15, November | 10, December | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 22, November | 17, December | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 29, November | 24, December | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 02, November | 27, November | 05:00 PM - 06:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 08, November | 03, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 08, November | 03, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 15, November | 10, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 08, November | 03, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 22, November | 17, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 29, November | 24, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 09, November | 04, December | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 02, November | 27, November | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 30, November | 25, December | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 16, November | 11, December | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 23, November | 18, December | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 16, November | 11, December | 07:00 PM - 08:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 02, November | 27, November | 07:00 PM - 08:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 09, November | 04, December | 07:00 PM - 08:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 23, November | 18, December | 07:00 PM - 08:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 30, November | 25, December | 07:00 PM - 08:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 08, November | 03, December | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 15, November | 10, December | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 29, November | 24, December | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 22, November | 17, December | 08:00 PM - 09:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 15, November | 10, December | 07:00 PM - 08:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 22, November | 17, December | 07:00 PM - 08:00 PM | 6 |
| November, 2025 | Mon Wed Sat | 29, November | 24, December | 07:00 PM - 08:00 PM | 6 |
Description:
Resistance and strength-training sessions designed exclusively for women to improve fitness, build strength, and achieve personal goals. Classes are private with a maximum of 6 participants, held three times a week for one hour each. Package includes one month of training plus a free consultation session with the coach.
Cancellation Policy
Terms and Conditions