Age Group: 12-18 Years Old
Gender: Female
Language: Arabic & English
Instructor Gender: Female
Frequency: Monthly
Parental Involvement: Drop-Off
Dress Code/Instructions: Fully sport clothes
Accept Special Needs: No
Service Provider:
Days of Operations: Sun Tue Thu
Operation Hours: 6:00 PM - 7:00 PM
Service Time and Slot Information
| Month | Week Days | Start Date | End Date | Time Slot | Available Seat |
|---|---|---|---|---|---|
| November, 2025 | Sun Tue Thu | 23, November | 18, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 09, November | 04, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 16, November | 11, December | 06:00 PM - 07:00 PM | 6 |
| November, 2025 | Sun Tue Thu | 30, November | 25, December | 06:00 PM - 07:00 PM | 6 |
Description:
Specialized resistance and strength-training sessions designed for teen girls (ages 12–18) to build confidence, improve fitness, and develop healthy habits. Classes are private with a maximum of 6 participants, held three times a week for one hour each. The package includes one month of training plus a free consultation session with the coach to set personal goals.
Cancellation Policy
Terms and Conditions